Stretching & Flexibility: Learn to Stretch Without Yoga App Reviews

Exactly what I need to help me stretch at home. Great work.

This app appears to be great - but after each and every time you stretch a part of your body you have to go select the next video to stretch the next part. No where in the info does it say this - I dont want to spend my time stretching, going back and forth to my device selecting the next video.

Ill write it both in English and Russian: its the most helpful and professional stretching videos Ive ever seen. There are all kinds of exercises for all the cases: some of them are very fast and can be done anywhere, some are longer and require pillows etc (you dont have to buy anything special, all the things can be found in every home). Really cool. Its in English, but its pretty simple. По-русски: самые полезные и профессиональные видео по растяжке. Спокойные объяснения, очень хорошо все показано. Видео на инглише, но не сложно. Упражнения самые разные: и быстрые, которые можно делать где угодно, и более длинные, для некоторых нужны подушки и т.п. - то, что в любом доме есть. Очень рекомендую!

This is app is amazing! Neal goes through ever stretch with such detail and makes it so easy to comprehend. I hadnt a clue how many varying stretches there were that could help with daily flexibility or rehab for the acute or prolonged injury. I highly recommend this to anyone and everyone who wants to live a healthier and happier life. Thanks so much!

I wasnt sure what to expect when I downloaded this app. I found this app to be a creative and easy way to stretch. In the mornings I use this stretching and yoga motions to get me going. Love it!

At first I was a little nervous about buying this app since it has no reviews, but its great. I use it everyday for about 20 minutes when Im watching television or when I need a stress reliever. I have been doing it for almost two weeks and so far I can see great changes in my daily work. My only complaint is that when I first got it downloading all of the videos took awhile. Overall, I think it is a great app and I recommend it to anyone who wants to be more flexible and see improvements in the sports you play and your everyday life.

I needed something to help me stretch after training for my first marathon. Getting to yoga is difficult with kids, so being able to do this on my schedule with the kids was connive ant. In addition, the instructor is qualified and knows what hes doing so you do not get hurt and at the same time stretch your whole body, so you dont forget to stretch something. Instructor led is my favorite!

This is a great app! The instructions are easy to follow, the instructor is great, and the sound is terrific for hearing instructions!

I love how easy and accessible these are, however I would like to see more on the shoulder, arms such as triceps and biceps for dynamic stretches.

Good app, but low quality videos distract a bit --- this is probably why they dont take much space in iPad. Not a deal breaker, however, I expected video instructions to take me through the whole sequence and repetitions, like a guided workout. On the contrary, the videos show you the main exercises. Dont get me wrong, these are very well done, but again, I thought it was a guided workout...

Basic, boring routine. Maybe suitable for first-timer. No images makes it VERY inconvenient. I am a fitness professional and will NOT recommend this to anyone.

Extensive videos. Divided into body areas and dynamic, static and active stretches. Medium quality production, certainly adequate. A bit confusing to navigate but fits the need.

This app delivers! Stretching can be boring sometimes, but the dynamic stretches on this app keep it fun. It also has stretches for the entire body - even hands & feet - with video progressions for each major area to stretch. And the strength training section works great when Im traveling. Im a fan!

The perfect way for me to get what I want in the time I have - This is my dumbo feather to actually stretch and stretch well after crossfit in the morning or on my off days from aerial - happiness!!

I work long hard hours that require a lot - result? Im as stiff and inflexible as can be. With the help of this app I am getting better and feeling better. You wont be sorry, download today and recover your flexibility!

I love this app...it is easy to follow and thorough. Stretching is my thing and we cant all be professionals. We intermediates need help too! I ride horses as a hobby, am 66 years old and this app has me riding like a teenager!! Thank you....

Neal has done an outstanding job in making the stretches clear and easy to understand. I am happy that he includes several levels of difficulty on many of them so that you can progress to harder levels.

I am a Dressage Rider starting back after a number of physical problems. This App has helped me tremendously with stretching those muscles that are slowly redeveloping. Between physical conditioning and these stretches, my neck, lower back and hip discomforts are nil! Thanks!

I am 52 and am feeling general body stiffness. As a result, I bought this app. It is very helpful and quite effective. Right now I am learning how to properly do the active exercises before I move on to the routines, I love the videos. They are easy to follow, but if you are stiff like me it is going to take time to feel better. Already I see that I wake up with less stiffness on my back and hips. I recommend this app.

The app is just a lot of stretching videos divided by category. No different levels to progress through, no tracking what youve done, no regimen of starting here then moving here. Its like a YouTube channel that you pay for